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Disclaimer

Last updated: April 6, 2026

General Disclaimer

This Disclaimer applies to the use of Resilience Hub and its content. We provide information for general purposes only, designed to support personal development and resilience-building in Hong Kong. The materials, resources, and guidance available on our platform are intended to complement, not replace, professional medical, psychological, or therapeutic services.

We make no warranties or representations regarding the completeness, accuracy, or reliability of any content presented. All information is provided on an “as is” basis. While we strive to offer valuable insights on building resilience through growth mindset, cognitive reframing, supportive networks, physical health maintenance, and recovery rituals, individual results may vary significantly. Your personal circumstances, challenges, and responses to recommended practices are unique and should be evaluated in that context.

No Professional Advice

The content on our platform should not be considered professional medical, mental health, financial, or legal advice. We do not diagnose, treat, or cure any medical or psychological condition. If you are experiencing severe mental health challenges, persistent depression, anxiety disorders, or any medical concerns, we strongly encourage you to consult with qualified healthcare professionals, licensed therapists, or counselors in Hong Kong.

Our guidance on developing adaptability skills, practicing cognitive reframing techniques, building supportive networks, and establishing recovery rituals is educational in nature. We are not responsible for any decisions you make based on our content. You assume full responsibility for how you interpret and apply any information provided through our platform.

Limitation of Liability

To the fullest extent permitted by law, we shall not be liable for any indirect, incidental, special, consequential, or punitive damages arising from your use of our platform or reliance on our content. This includes damages related to loss of time, opportunity, data, income, or any other intangible losses, even if we have been advised of the possibility of such damages.

We are not responsible for user-generated content, third-party resources, or external links that may be referenced. Your use of our platform and all content therein is at your own risk. We disclaim all warranties, express or implied, including but not limited to warranties of merchantability, fitness for a particular purpose, and non-infringement. We do not guarantee uninterrupted service or error-free content. We reserve the right to modify, update, or discontinue any portion of our platform at any time without notice.

Assumptions of Risk

By accessing and using our platform, you acknowledge and accept that personal growth, resilience-building, and mental wellness journeys involve inherent risks. You assume all risks associated with your use of our resources and any practices you choose to implement. We recommend that you consult with healthcare providers before making significant changes to your physical health routines, exercise programs, or nutritional habits.

We are not liable for any negative outcomes, setbacks, or adverse effects that may result from following our guidance. Individual responses to resilience-building strategies, cognitive techniques, and lifestyle modifications are unpredictable. Your success in developing adaptability skills and maintaining mental toughness depends on numerous personal factors beyond our control.

Changes to This Disclaimer

We may update this Disclaimer at any time to reflect changes in our practices, legal requirements, or platform features. Your continued use of our platform following the posting of revised terms constitutes your acceptance of those changes. We encourage you to review this Disclaimer periodically to stay informed of how we operate and what disclaimers apply to your use of our services.